The goal is to support families and individuals
with understanding and managing mental
health needs.
Stay positive better days are coming Please do not wait to get the assistance you need. There is hope and help. Let your journey toward healing begin now.
What Services We Offer
We offer a variety of different counselling options.
Individual Counseling
Life can be challenging. Individual therapy provides a safe, confidential and healing space where you can work…..
Couples Counseling
There is no one size fits all approach to couple’s therapy. If you are dating, engaged, married, navigating divorce or co-parenting……
Family Therapy
In family therapy you will focus on improving the interactions and communication among family.
Trauma Informed Therapy
Guidance from a therapist in treating unresolved trauma is essential in healing from it. Working with …..
Telehealth Therapy
Allows your therapist to provide the same high quality therapy sessions online. With the convenience of never having to leave your home…….
Specialties and Expertise
- Anxiety
- Depression
- Child Behavioral Issues
- Coping Skills
- Domestic Violence
About Sharing
Solutions Services
I am a highly trained compassionate therapist with experience working with adolescents, adults and families in various settings. My specialty is working with adolescents. Though I am well versed in a variety of counseling techniques. Such as Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Trauma Informed Approaches.
Clients warm up to me quickly and I enjoy guiding them to reach goals and learn new behaviors. I have a nonjudgmental approach and deep understanding of the challenges that come with mental health. My goal is to help clients reach their fullest potential and live the life they envision for themselves. I hope to provide some relief for you.